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Gluten Free

One in every 100 people in the UK has coeliac disease, an autoimmune problem which means they become very ill if they eat anything containing gluten. The only way to manage the condition is to follow a strict, life-long gluten-free diet, which can make eating out a bit of a challenge.

Luckily, there are many venues in the Maldon District which are experienced in preparing safe, gluten-free dishes - and can often cope with other special diets for those who have food allergies or sensitivities, such as those who need to be wheat-free, nut-free or dairy-free.

The venues featured in the first section below all offer gluten-free dishes on their menus, but we would always recommend telling the chef about any dietary issues at the time of ordering.

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Venues with a range of gluten-free options:

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The Maldon Smokehouse

A 10-minute walk from the High Street, at the end of historic Cromwell Lane, is the beautiful riverside setting of The Maldon Smokehouse, with inside and outside seating. The restaurant uses traditional smoking techniques to a wide range of products, including seafood and fish, cheese, charcuterie, duck, chicken and even hummus, coconut and tomatoes. Much of the food is locally sources, supplemented with visits to Billingsgate and Smithfield markets. The restaurant is famous for its boards, showcasing a range of delicious smoked products. Soft drinks are available, but you are encouraged to bring your own wine and beer. Bookings only taken for parties of eight or more. Takeaway also available.
The Queen Victoria

Gray & Sons - Queen Victoria. Victorian pub dating back to the mid 1800's. Home of cask Ales complimented by traditional home cooked foods, Licensees James and Paul look forward to welcoming you. Booking is advisable.
The Vintage Rose

The Vintage Rose is a vintage style tea room located at Quest Place just off of Maldon High Street.
The Ship Inn

The Ship Inn is a local pub in the heart of picturesque Burnham-on-Crouch, serving fine food, classic pub lunches, and a wide selection of drinks, in a casual and relaxed setting.
Domino's

Looking for a freshly cooked pizza in Maldon? At Domino's, we're dedicated to using quality sourced ingredients and preparing 100% fresh and handcrafted pizzas in Maldon for each order. Whether you're after a Pepperoni Passion, a Vegi Supreme, a Vegan PepperonNAY or one of the thousands of possible pizza topping combinations, we've got you covered. Simply browse our menu online and make your order for pizza delivery or collection in Maldon. Don't forget to use your Pizza Tracker link for a real-time update of your order, from dough to door!
Mrs Salisbury’s Famous Tea Rooms

Founded in 2014, Mrs Salisbury's optimises the Great British tea room. Our tea room is proudly situated in the blue plaque dwelling of the late Edward Bright, The Fat Man of Maldon.
Cafe Brazil Restaurant

Cafe Brazil Restaurant is an independent family business who offer you a warm South American welcome and relaxed dinning experience. The menu includes Brazilian tapas dishes that make a lovely shared lunch, slowly simmered one-pot curries and casseroles with delicious Brazilian flavours, steak, fish, chicken and salads with a South American twist, and of course tasty bugers, including our vegan plant-based burger. We also have gluten free and vegetarian dishes. Takeaway and home delivery are available.
El Guaca Mexican Grill

El Guaca offers a truly Mexican experience in a colourful and vibrant atmosphere. With a huge variety of homemade dishes and cocktails available, a meal to remember is assured.
The Jolly Sailor

The Jolly Sailor is a charming country inn and family restaurant, located in the village of Heybridge Basin overlooking the Blackwater Estuary in Essex. Situated near the Blackwater and Chelmer Navigation Canal Lock Gates, it makes for pleasant trips on the river or canal, or leisurely strolls to the historic town of Maldon. We have an outside patio, sea food bar and a Barbecue area available through from spring to autumn, subject to weather. Quiz Nights & live music are regular events at the Jolly Sailor... Our chefs provide a range of culinary delights, using fresh, locally sourced food products. This is complimented by an extensive range of beers, ales, spirits and wines from our cellar.

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The Cabin Dairy Cafe and Tea Rooms

Address

17 High Street, Burnham on Crouch, Essex, CM0 8AG

Telephone
01621 331335

thecabindairy@hotmail.com

Burnham on Crouch

A Quayside/High Street Café and Tea Room that is popular with motorcyclists and visitors. Serving home-made breakfast, brunch and lunch. Indoor and outdoor seating, also sells sandwiches and ice creams.
Twista-Sistas Pirates Bay Shack

Address

Promenade Park, Park Drive, Maldon, CM9 5JQ

Telephone
07377 195005

Maldon

Cafe based at the Pirates Bay Adventure Golf, but open to all. Refreshments include hot and cold drinks, sandwiches, paninis, hot dogs, salad bowls, jacket potatoes, burgers and chips.
Mellows

Address

1 North Street, Southminster, Essex, CM0 7DF

Telephone
01621 774336

contactmellows@btconnect.com

Southminster

Seeking escape from the rain lashed commute, the eternal late shift, the empty fridge or just fancy something truly tasty then "Mellows" offers the perfect solution for you.
Hardys Bar & Grill

Address

36 Imperial Ave, Maylandsea, Mayland, CM3 6AH

Telephone
01621 740791

courtney.hardys@outlook.com

Maylandsea

Hardys is a family friendly pub in the heart of Maylandsea. Bringing you the best live music, sports screenings, quiz nights and more!
Swallowtail

Address

Foundry Lane, Burnham-on-Crouch, CM0 8BL

Telephone
01621 785505

swallowtail@burnhamyachtharbour.co.uk

Burnham-on-Crouch

Whether you fancy a quick pint or are planning your special day, we welcome you to enjoy the fresh air and experience the peaceful yacht life at The Swallowtail.
Henri’s Bar and Grill

Address

Madison Heights, Park Drive, Maldon, Essex, CM9 5JQ

Maldon

Henri’s Bar and Grill situated within Madison Heights offers casual dining in a relaxed and comfortable environment. Bringing back some of the old favourites, Henri’s menu offers a choice of Sizzlers, chicken dishes, ribs, steaks, pasta dishes, fish…
Blackwater Bar & Bistro

Address

Blackwater Marina, Esplanade, Mayland, Essex, CM3 6AP

Telephone
01621 928110

info@blackwaterbarandbistro.co.uk

Mayland

Features a two-level bar and separate bistro unit. The two handpumps offer a changing range of beers from mainly national breweries. Breakfasts are served in the bar on Sat and Sun and lunches from Mon-Sat.
Restaurant @ The Bull

Address

The Bull at Great Totham, 2 Maldon Road, Great Totham, Essex, CM9 8NH

Telephone
01621 893385

susan.ferguson@thebullatgreattotham.co.uk

Great Totham

Located in the village of Great Totham this stylish restaurant with rooms has been tastefully restored following a complete refurbishment. Formally a 16thC coaching Inn enjoy lunch or dinner in the Gastro Pub or the award dining restaurant.
Mrs Salisbury's in the Park

Address

Promenade Park, Park Drive, Maldon, Essex, CM9 5JQ

Telephone
01621 888863

info@mrssalisburys.co.uk

Maldon

An extension of the very popular Mrs Salisbury's Famous Tea Room in Maldon, this kiosk offers the same high quality and friendly service in the leafy surroundings of Promenade Park.
Greggs - Maldon High Street

Address

34 High Street, Maldon, Essex, CM9 5PN

Telephone
01621 856724

Maldon

Greggs serves breakfast rolls, sandwiches and salads, savouries and bakes including its famous sausage roll and the new vegan sausage roll, and sweet treats and drinks to eat in or takeaway.
Picnic in the Park

Address

Kiosk 6, Promenade Park, Park Drive, Maldon, CM9 5JQ

Maldon

Picnic in the Park offers a selection of hot and cold food and snacks to take away.
Olio at the Chequers

Address

32 The Street, Wickham Bishops, Essex, CM8 3NN

Telephone
01621 893824

Wickham Bishops

At OLIO our passion is to ensure our customers enjoy the real taste of Italian food. We welcome you and make you feel right at home with a real family. Every time our customers visit OLIO it is a family event. Our food is prepared with the finest…
Oriental House

Address

4 Station Road, Burnham, CM0 8BG

Telephone
01621 783167

Burnham

Chinese takeaway serving a wide range of oriental food, including Chinese curries, chow mein and sweet and sour. set menus are available, along with a selection of vegetarian main courses.
The Friendly Frier

Address

13 High Street, Maldon, Essex, CM9 5PB

Telephone
01621 853647

Maldon

Fish and chip takeaway and 50 seat restaurant. Open Tues-Sat 11am-10pm (restaurant last orders 9.30pm).
The Harbour View

Address

Tollesbury Marina, Woodrolfe Rd, Tollesbury, Essex, CM9 8SE

Telephone
01621 869561

louise@the-harbour-view.co.uk

Tollesbury

The Harbour View Bistro & Bar at Tollesbury Marina offers beautiful views and fresh home-cooked food, including seafood. Whether you fancy a hearty full English, a lunchtime sandwich or salad, traditional fish and chips or something from the sea…
The Norton Public House

Address

54 Latchingdon Road, Cold Norton, Essex, CM3 6JB

Telephone
01621 826948

boris@thenortonpub.com

Cold Norton

The Norton is a free house, run and operated by the local community on a voluntary basis.
CAFE 1989

Address

Unit 9, Wycke Hill Business Park, Maldon, CM9 6UZ

Telephone
07783 377059

cafe1989@aol.com

Maldon

CAFE 1989 is set in Hyside Motorcycles Ducati dealership - but that doesn't mean you have to be a biker to enjoy the great food and friendly welcome! The cafe serves high-quality homemade cakes and scones and Lavazza coffee all day, along with…
Polash Restaurant

Address

169 Station Road, Burnham-On-Crouch, Essex, CM0 8HJ

Telephone
01621 782233

rarz@hotmail.co.uk

Burnham-On-Crouch

Established in 1983. We have re-introduced some of the recipes which are known to the chefs of the Indian Royalties, the legendary Nabobs ands Maharajas.
The Lock Tea Room

Address

The Lock, Basin Road, Heybridge Basin, Maldon, Essex, CM9 4RS

Telephone
01621 854466

thelock@trooms.com

Heybridge Basin, Maldon

Bright and airy, 'The Lock' is THE place to eat on the waterfront at Heybridge Basin. Indoors or out, it offers outstanding Blackwater Estuary views.
Rainbow House

Address

1 Mill Road, Maldon, CM9 5HX

Telephone
01621 854200

Maldon

Rainbow House is a takeaway Chinese restaurant with all your favourite oriental dishes, including sweet and sour, egg foo yung, chop suey and chow mein.

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